Headache Physical Therapy

The head, neck, and jaw have many anatomical structures that can contribute to headaches. One particular area is the upper cervical spine, which contains the first three (cervical) vertebrae. Irritation of these structures can lead to various types of headaches.

Physical Therapy is effective in reducing migraine, cluster, and tension-type headaches. Click here at https://saunders-therapy.com/ to talk to an experienced physical therapist who can help with headache symptoms.

headache physical  therapy


A physical therapist will examine your neck and upper back to determine if any joint stiffness or muscle tightness is contributing to your headaches. They will also want to know your general health, the medications you take, your family history of headaches, and your recent activities (like work and hobbies) that may have triggered the headaches.

Once they have a clear understanding of your symptoms, they will use several treatment techniques to help reduce your headaches. These techniques will include hands-on treatment to stretch out contributing neck muscles, mobilize stiff joints in your upper back and cervical spine, and give tension-relieving massages to trigger points that can contribute to headaches. They will also teach you exercises to improve your posture, strength, and neck mobility to avoid the recurrence of your headaches.

While there are many different types of headaches, some of the most common are tension headaches, cluster headaches, and cervicogenic headaches. Tension headaches are the most common and involve a dull, persistent pain that feels like a tight band around your head. They usually affect both sides of your head and can cause throbbing.

Cervicogenic headaches are caused by tight muscles in your neck that can lead to decreased blood flow and irritation of nerves in the area. These headaches can also be accompanied by dizziness or vertigo. To alleviate these headaches, a physical therapist will use massage and neck mobilization techniques as well as balance and vestibular therapy exercises to improve your balance. These exercises will be individualized to your specific needs.

CT Scan

Most headaches are not life-threatening but for some people, they cause enough discomfort that a medical professional will recommend brain imaging to help make a diagnosis. CT scans use X-rays to create images of the skull and brain and are an excellent initial imaging study for detecting bleeding, skull fractures, and space-occupying lesions such as tumors. The downside of a CT scan is that it exposes the patient to radiation and should be used sparingly, especially for patients with preexisting medical conditions like high blood pressure or a history of previous head injuries.

Magnetic resonance imaging (MRI) uses radio waves and magnets to produce images of the head and brain. This test is less invasive than a CT scan but takes longer to complete. The benefit of an MRI is that it provides much more detail than a CT scan, making it a good choice for diagnosing certain types of headaches. MRI scans are more expensive than CT scans, and are only recommended for headache assessment in patients with a specific diagnosis or who have already undergone a CT scan.

The occipital nerve, also known as the 7th cranial nerve, is a major sensory input to the face and head. When this nerve is involved in a headache, it can feel like a tight band around the head and may irritate other structures including the eyes, ears, sinuses, muscles of the jaw, and temporomandibular joint (TMJ). A TMJ dysfunction can result from neck problems such as a stiff or misaligned TMJ or from sedentary lifestyle habits such as “text neck.” Your physical therapist will assess your cervical spine to determine whether any muscular or fascial tension in this area could be contributing to your symptoms.


A physical therapist who specializes in headaches will assess your neck to see whether tight muscles or abnormal alignment of your head and spine are contributing to your symptoms. Your therapist will look for movement restrictions in the joints of your cervical spine (C1-C3), your thoracic spine (T5-T8), and your temporomandibular joint (TMJ), which is located in the lower part of your jaw.

The physiotherapist will ask you to discuss your pain history with him or her, including how long the symptoms have lasted and when they occur. They will also ask you about the medications you take, including over-the-counter drugs and prescriptions. A complete medical and family history will help identify potential triggers of your symptoms. They will also ask about your work and lifestyle to help pinpoint any stressors that may cause or aggravate your symptoms.

For some patients with IIH, brain MRI can reveal a spinal cerebrospinal fluid leak. This is usually the result of a spontaneous spinal dural tear due to a herniated intervertebral disc or endplate osteophyte. It can be classified as a type 1 ventral dural tear, a lateral dural tear at the proximal nerve root sleeve, or a CSF-venous fistula at the distal nerve root sleeve.

For other headache patients, MRI can detect an intracranial mass or a herniated disc that could be causing the pain. A CT scan can rule out these problems.

Blood Work

Several different factors can cause headaches. Your Physical Therapist will ask you questions about your symptoms and perform tests to help determine the cause of your headaches. If your headaches are caused by a condition that is not amenable to Physical Therapy treatment they will refer you on to your doctor.

The first thing your Physical Therapist will assess is your neck and the associated muscles that may be contributing to your headaches. The trapezius muscle is the large muscle of your neck and extends from both cervical vertebrae down to the thoracic region and attaches to the head, ear, eye, and jaw bones (temporomandibular joints).

These structures have an extensive network of nerves that supply them with blood. Your therapist will check your neck motion and the associated muscles for tightness, stiffness, or joint irritation. Your therapist will also assess your temporomandibular joints to determine if they are the source of your headache pain (these are located in front of your ears).

Your therapist may use a technique called suboccipital release to loosen the muscles at the base of your skull, which can improve your neck mobility and decrease nerve irritation. In addition, your therapist may use heat or cold to decrease pain or swelling, kinesiology tape to increase tactile awareness of your back and neck position, or electrical stimulation (TENS) on the muscles in your neck to improve their flexibility.

In most cases, a Physical Therapist can treat the causes of your headaches and decrease your frequency and severity of them. If your headaches are being exacerbated by your work environment or a medication you are taking, your therapist can teach you strategies to modify these activities so they don’t contribute to your symptoms.


Headaches are a common complaint affecting nearly everyone at one time or another. Some people experience regular, recurring headaches that are not related to any trauma or injury and can be called “primary” headaches. Others have headaches as a result of other conditions, such as a neck injury from whiplash or an underlying chronic illness like high blood pressure or diabetes. The second type of headache is known as a “secondary” headache and this can be caused by a wide variety of reasons, from stress to dehydration. Fortunately, there are many effective treatments for these types of headaches, including physical therapy and medication.

Before starting treatment, your therapist will ask you several questions about when the headaches first started, what triggers them, how intense they are, and where is the pain located. Then your therapist will do a full examination of the head, neck, jaw, and surrounding structures to determine whether there is any dysfunction that can be assisted by Physical Therapy treatment.

Depending on the type of headache you have, your therapist may recommend a combination of passive (massage, heat/cold therapy, steroid cream) and active therapies. Passive therapies help to relax the muscles and reduce tension, while active therapy is used to strengthen weak muscles and improve posture and movement to relieve your pain.

For example, if your headaches originate in the back of your neck, your physical therapist may perform a special technique called cervical manipulation or mobilization to improve the motion of your neck joints. The therapist can also massage the tight muscles in your neck to improve muscle function and decrease irritation of nerves in this area. For cervicogenic headaches, your therapist may perform exercises to improve the function of the deep muscles in your neck that attach to the skull to reduce your symptoms. In some cases, your therapist may also perform vestibular therapy to treat dizziness or vertigo associated with these headaches.

Goodal Green Tangerine Vita C Toner Pad Review

Goodal Green Tangerine Vita C Toner Pad Review

This vitamin C toner pad is an excellent alternative to regular toner. It soaks in the entire bottle of vitamin C toner, so you don’t need to worry about rinsing it off after using it. Just use it in place of regular toner if you like! This toner pad has the bonus of being biodegradable. This product is also suitable for sensitive skin.Goodal Green Tangerine Vita C Toner Pad

Goodal Green Tangerine Vita C toner pads are suitable for all skin types. They are free of harmful ingredients, making them ideal for sensitive skin. They also contain ethyl ascorbic acid, which is stable against light and has excellent skin brightening activity. The benefits of this toner pad are many and you should definitely try it. It’s an excellent addition to your beauty regime.

This toner pad is hypoallergenic, and it is suitable for all skin types. It contains ethyl ascorbic acid, which is a powerful antioxidant that improves the complexion. It is also safe for all skin types. The pad is suitable for all skin types and is a good alternative to conventional toner. The ethyl ascorbic acid is a stable ingredient and provides excellent brightening action.

The Goodal Green Tangerine Vita C toner pad is designed to improve skin tone and moisture. The formula contains ethyl ascorbic acid, which is effective in boosting collagen levels and protecting the skin from free radicals. It is suitable for all skin types and is hypoallergenic. It can be used as a face mask. Simply apply the pad to the face and rub gently to ensure the best absorption.

This toner pad is a great multipurpose solution for all skin types. The 5-in-1 pad can improve the texture of the skin and brighten it. The goodal Green Tangerine Vita C toner pad is a perfect match for T-zone-zoned skin and is effective for all skin types. It is suitable for all skin types, including sensitive and acne-prone.

This multipurpose toner pad is a great alternative to other expensive and high-quality toner pads. In addition to brightening the skin, it moisturizes and brightens skin tone. It is suitable for all types of skin, including sensitive and dry. You can use it as a mask for five to 10 minutes. It is also effective as a primer. There are no harsh chemicals in the toner pad.

This toner pad is easy to use and provides instant results. It is made from natural fruit acids and is suitable for all skin types. It helps brighten skin tone and improves texture. It can be used after cleansing. The pH level of the toner pad is 5.3+-0.5. Its formula is similar to that of the Goodal Green Tangerine Vita C Serum.

Another multipurpose toner pad is Goodal Green Tangerine Vita C Serum. This product has antioxidants and anti-aging properties. Its antioxidants and peptides are great for all types of skin. If you have a dark spot, the toner pad is an excellent choice. It is effective for skin that has been affected by acne and is prone to redness.

The toner pad is an excellent alternative to traditional facial masks. It’s easy to use and convenient. It contains vitamin C toner, which effectively removes dead skin cells. It is gentle, and suitable for all skin types. If you have hyperpigmentation, this product is ideal for you. It has a pH of 5.3+-0.5 and is a good choice for both dry and combination skin.

The toner pad is great for sensitive skin. It contains tangerine extract, hyaluronic acid, and other essential fatty acids. The tangerine fruit peel is a key ingredient for any healthy skin care product. In addition to vitamin C, green tangerine toner pads also have green tangerine pulp. It is an excellent exfoliator and is a good option for skin with redness.

How to Find the Right Maltipoo Puppies Price

How to Find the Right Maltipoo Puppies Price

You can find Maltipoo Puppies For Sale In Texas, both in your town or online. The cost of these puppies can range from several hundred dollars to upwards of a thousand dollars. Whatever the price, you have decided what is most important to you. Most people look for a purebred puppy, so there are many purebreds for sale in many places.

maltipoo puppies

You can buy purebred Maltipoo puppies prices varying from one place to another. The price will be based on various factors. The age of the puppy will be one of the main factors. The more mature the puppy, the more the puppy’s price will be. The quality of the dam and sire will also affect the price. The dam is usually in charge of the litter and dramatically impacts the puppies’ overall health and personality.

If you are looking for purebreds for sale locally, you can check with the local breeder. Many times the local breeder will have bred the same dogs over many years and know their traits. Their breeding stock comes from their past puppies that are available for sale. It is always good practice to get references when making a purchase from a breeder. The breeder may be happy to give you a reference.

The Internet is also a good source for finding purebred Maltipoo puppies. You can check out many websites online that offer purebred Maltese. These sites have many different purebreds for sale including some for as low as a hundred dollars.

In some cases, you can get lucky and find a purebred Maltese at a pet shop. However, more often than not, you will have to go to a breeder to get these kinds of puppies. Pet shops will generally know where the good buys are, but it still pays to check around. The breeder may be selling off a herd he is trying to get rid of, so the puppies are one of a kind.

There are many other ways to get a good idea of the price for your puppy. Sometimes the breeder will be happy to let you test drive their dogs. This is an important part of getting a Maltese. You should always take them for a ride so you can get a feel of how they will run in the streets.

Checking out the Maltipoo puppies price on the internet often shows you a range that is lower than you would find at the breeder. The breeder will generally aim to keep his prices low to encourage people to breed their dogs. You will have a much better chance of getting a purebred Maltese puppy at a reasonable price if you can search on the internet. You will be able to compare different breeders and even search for the right qualities that you are looking for. You will soon see that you could have saved yourself hundreds of dollars.

As with anything that has to do with raising dogs, you are going to have to watch out. Do not over feed the puppy or you will find that they are not as healthy. Also, be sure to ask the breeder plenty of questions so that you can be sure you understand the breeding process. Always be careful that you don’t pay too much money because that is where unscrupulous breeders are waiting for you. It is not always the price that is so important; it is always the quality of the purebred Maltese puppy that you are buying.

Remember that the Maltipoo puppies price will rise depending on many factors. Their health, how rare they are, and just the luck of being able to locate the breeder who is selling that one purebred Maltese dog at the right price. You are probably going to have to keep calling around and comparing prices to make sure that you are getting the best deal.

You may be able to negotiate the Maltipoo puppies price down a little if there is a reputable breeder who offers discounts. There is nothing wrong with saving money, especially with the amount of things you will have to pay for a purebred Maltese puppy. You are going to have to put in time and effort to research which breeders are good breeders and which ones are not. Once you have found the right breeders that are offering great purebred Maltese puppies prices, you will just have to call them up and see if they are ready to purchase your puppy.

Make sure that when you are calling up breeders, you are asking questions about the pedigrees of all of the dogs they have available for sale. They should be willing to share the pedigrees of all of their purebred Maltese puppies with you. When you are checking over the price list, ask each breeder if they have any specials or if they are going to offer you any kind of price break. Sometimes you can get a couple pounds off of one of the puppies, and sometimes you can get a whole head of hair-free. Just keep trying to haggle the price down so that you will be able to get a high quality purebred Maltese puppy at the price you can afford.